Stress Signals

 

  • Are you finding yourself restless and seemingly unable to relax?
  • Are you irritable and given to anger if things don’t go your way?
  • Do you have periods of prolonged or excessive fatigue?
  • Do you have difficulty concentrating?
  • Have you lost interest in your usual recreational activities?
  • Are you worried about things that worry can’t help?
  • Are you working excessively, even if not entirely effectively?
  • Are you taking more and more work home?
  • Are you smoking more? Drinking more?
  • Do you suspect now and again that you are losing or have lost perspective on what’s really important in your job and family areas, and maybe in life?

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